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Name: Sweet & Salty Chicken Salad
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: not set
Ingredients: 1 fresh pineapple peeled and cut lengthwise into 4 pieces; 1/2 head napa cabbage cut into 1-inch crosswise pieces, or 2 romaine hearts, halved crosswise; 1 2 1/4 - 2 1/2 pound deli-roasted chicken meat removed from bones and cut into bite-size pieces (remove skin if desired); 1 cup green and/or red seedless grapes halved; 1 Granny Smith apple cut into chunks; 1/2 cup bottled ginger-sesame stir-fry sauce; 1/4 cup creamy peanut butter; 1/4 teaspoon crushed red pepper; Water

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INGREDIENTS

1 fresh pineapple ; peeled and cut lengthwise into 4 pieces
1/2 head napa cabbage ; cut into 1-inch crosswise pieces, or 2 romaine hearts, halved crosswise
1 2 1/4 - 2 1/2 pound deli-roasted chicken ; meat removed from bones and cut into bite-size pieces (remove skin if desired)
1 cup green and/or red seedless grapes ; halved
1 Granny Smith apple ; cut into chunks
1/2 cup bottled ginger-sesame stir-fry sauce
1/4 cup creamy peanut butter
1/4 teaspoon crushed red pepper
Water

INSTRUCTIONS

1. Slice pineapple pieces lengthwise into 1/2-inch spears. On four dinner plates build a stack with the cabbage, chicken, grapes, apple chunks, and pineapple.

2. For dressing, in a small bowl whisk together stir-fry sauce, peanut butter, and crushed red pepper until well combined. If necessary, add water, 1 teaspoon at a time, until dressing reaches drizzling consistency. Drizzle dressing over stacked salad.

NOTES

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Nutrition

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Serving Size: 1 Serving (355g)
Recipe Makes: 4 Servings

Calories: 226
Calories from Fat: 68 (30%)

Amt Per Serving		% DV

	Total Fat 7.5g	10 %
	Saturated Fat 1.5g	7 %
	Monounsaturated Fat 3.4g
	Polyunsanturated Fat 2.1g
Cholesterol 0mg		0 %
Sodium 11.7mg		0 %
Potassium 435.8mg		11 %
Total Carbohydrate 40g		12 %
	Dietary Fiber 5.1g	21 %
	Sugars, other 34.9g
Protein 5.5g		8 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 226

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