Sweet-Sour Chicken
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INGREDIENTS
INSTRUCTIONS
Date: Mon, 1 Apr 96 8:33:53 EST submitted by: rayna@iconz.co.nz Hi folks. Greetings from Rayna in Tauranga, New Zealand. Its a beautiful day here today. Just a touch of autumn in the air. :) Heres an old favorite of mine. One I cant enjoy any more because there is no Russian salad dressing on the supermarket shelves of New Zealand, as I found in great abundance on the supermarket shelves in Southern Californa, when I lived there. So if anyone could provide a recipe for Russian dressing, I would be eternally grateful. Thanks! Put chicken in shallow baking dish. Mix dressing, soup mix and preserves with small amount of water. Pour over chicken and bake in 350 oven (180) 1 1/4 hours or until chicken is tender. Cover and stir occasionally. Good with cooked rice and green vegetables. Note: to serve for buffet or as appetizer, bone and cut raw chicken in bite sized pieces; bake as above. If desired, transfer to a chafing dish or keep warm on warming tray. Microwave: Cut larger pieces of chicken in half. Add sauce mixture, cover and cook 28 minutes till done. (Cant comment on this method. Never did it!) How did you like it! DAVE
NOTES
shannonkwendt
Nutrition
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| Serving Size: 1 Serving (275g) | ||
| Recipe Makes: 4 | ||
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| Calories: 540 | ||
| Calories from Fat: 313 (58%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 34.8g | 46 % | |
| Saturated Fat 9.9g | 50 % | |
| Monounsaturated Fat 14.4g | ||
| Polyunsanturated Fat 7.5g | ||
| Cholesterol 172.5mg | 53 % | |
| Sodium 944.4mg | 33 % | |
| Potassium 595.6mg | 16 % | |
| Total Carbohydrate 10.2g | 3 % | |
| Dietary Fiber 1.3g | 5 % | |
| Sugars, other 8.9g | ||
| Protein 44g | 63 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 540
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