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Name: Sweet & Sour Meatballs
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 20
Cuisine: American
Ingredients: 1 pound ground beef; 1 egg; 1 teaspoon salt; 1/4 teaspoon black pepper sground; 3 tablespoons green onion sliced; 3 tablespoons corn starch; 8 ounce pineapple wedges drained; 3 tablespoons vegetable oil; 1 tablespoon soy sauce; 3 tablespoons vinegar; 1/3 cup sugar; 1/3 cup water; 2 bell pepper cut in squares; 1 jar marachino cherries drained

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INGREDIENTS

1 pound ground beef
1 egg
1 teaspoon salt
1/4 teaspoon black pepper ; sground
3 tablespoons green onion ; sliced
3 tablespoons corn starch
8 ounce pineapple wedges ; drained
3 tablespoons vegetable oil
1 tablespoon soy sauce
3 tablespoons vinegar
1/3 cup sugar
1/3 cup water
2 bell pepper ; cut in squares
1 jar marachino cherries ; drained

Servings

INSTRUCTIONS

Mix together beef, egg, salt, pepper, green onions and 1 tbs of the cornstarch. Shape into 1 inch balls. Drain pineapple, reserve juice.

Heat 2 tbs of oil in a skillet and brown meatballs. Remove to paper towels to drain. Add remaining oil to skillet. Mix together remaining sugar, water, cornstarch, soy sauce,vinegar and pineapple juice. Add this mixture to skillet, stirring until thickened. Add pineapple, bell pepper, meatballs and cherries. Bring to a boil and cook 3 minutes. Serve warm.

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Nutrition

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Serving Size: 1 Serving (158g)
Recipe Makes: 20 Servings

Calories: 418
Calories from Fat: 225 (54%)

Amt Per Serving		% DV

	Total Fat 25g	33 %
	Saturated Fat 14.1g	70 %
	Monounsaturated Fat 8.4g
	Polyunsanturated Fat 1.3g
Cholesterol 37.1mg		11 %
Sodium 2898.6mg		100 %
Potassium 427.7mg		11 %
Total Carbohydrate 49.6g		15 %
	Dietary Fiber 4.8g	19 %
	Sugars, other 44.8g
Protein 9.9g		14 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 418

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