Try this Swirly crustless quiche recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 375.
Strain the zucchini with a chees cloth or strainer bag.
Mix together zucchini, carrots, salt, and eggs in a large bowl and then set aside.
Grease 9x13 baking dish with butter and pour egg mixture into pan. For a swirled effect, use fork to create a circular pattern before baking.
Bake for approx. 45 minutes or until edges are brown. The quiche will puff up while baking and then deflate when removed from oven.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (380g) | ||
Recipe Makes: 1 Servings | ||
|
||
Calories: 75 | ||
Calories from Fat: 6 (8%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 0.7g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 71.4mg | 2 % | |
Potassium 1027.7mg | 27 % | |
Total Carbohydrate 16.3g | 5 % | |
Dietary Fiber 5.1g | 21 % | |
Sugars, other 11.1g | ||
Protein 4.4g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 75
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.