Stir fry broccoli, then add chicken, celery, onion and tomato. Add white soy sauce and black bean sauce. Serve over pasta or rice.
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|Serving Size: 1 Serving (269g)|
|Recipe Makes: 5 Servings|
|Calories from Fat: 251 (61%)|
|Amt Per Serving||% DV|
|Total Fat 27.9g||37 %|
|Saturated Fat 8g||40 %|
|Monounsaturated Fat 11.5g|
|Polyunsanturated Fat 6g|
|Cholesterol 138mg||42 %|
|Sodium 264.7mg||9 %|
|Potassium 623.7mg||16 %|
|Total Carbohydrate 3.7g||1 %|
|Dietary Fiber 1.4g||5 %|
|Sugars, other 2.3g|
|Protein 35.5g||51 %|
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Calories per serving: 414
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