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Heat the olive oil on a large skillet over medium heat. Stir in the garlic and cook until tender and aromatic, about 2 minutes. Add the Swiss chard and balsamic vinegar; cook and stir until the chard is wilted and tender, about 5 minutes. Season with salt and pepper and serve.
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|Serving Size: 1 (103g)|
|Recipe Makes: 1|
|Calories from Fat: 244 (78%)|
|Amt Per Serving||% DV|
|Total Fat 27.1g||36 %|
|Saturated Fat 3.7g||19 %|
|Monounsaturated Fat 19.7g|
|Polyunsanturated Fat 2.9g|
|Cholesterol 0mg||0 %|
|Sodium 90.9mg||3 %|
|Potassium 119.6mg||3 %|
|Total Carbohydrate 14.8g||4 %|
|Dietary Fiber 0.3g||1 %|
|Sugars, other 14.5g|
|Protein 1.1g||2 %|
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Calories per serving: 313
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