Try this Swiss Salad recipe, or contribute your own.
Suggest a better descriptionCut the cheese into 1/2" cubes. Drain the beets and cut them into 1/2" pieces. Core the apple and cut into 1/2" cubes. In a serving bowl, whisk together the olive oil, vinegar, salt and pepper. Add the cheese, beets and apple. Toss gently to coat well and serve. Recipe by: 5 in 10 Appetizer Cookbook Posted to MC-Recipe Digest by Meg Antczak
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Serving Size: 1 Serving (158g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 200 | ||
Calories from Fat: 134 (67%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.9g | 20 % | |
Saturated Fat 7.3g | 36 % | |
Monounsaturated Fat 6g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 34.3mg | 11 % | |
Sodium 73mg | 3 % | |
Potassium 68.4mg | 2 % | |
Total Carbohydrate 6.4g | 2 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 5.6g | ||
Protein 10.2g | 15 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 200
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