preheat the oven to 170 degrees and get a pan of water boiling for your spaghetti
once the water is boiling, throw in your spaghetti
chop up your onion and in a frying pan, sweat it off with your garlic and bacon / gammon chunks until the onion and garlic is soft and the bacon is cooked
whilst that’s sweating, prepare your cherry tomatoes – you don’t want the seeds in the quiche otherwise you’ll make it too watery so, pop those tomatoes! You don’t need to be fancy, literally burst them in a bowl, tear them in half and put the flesh in a bowl on the side
drain your spaghetti and run it under cold water to cool it down and stop it sticking together
in a jug, beat your eight eggs and milk with a load of black pepper – no salt though, the bacon/gammon will be salty enough
grate your cheese – this is where the microplane grater we always bang on about comes in handy, it does it so finely that it spreads out easily!
mix everything together (hold back a handful of cheese for the top) in a big mixing bowl – get your hands right in there – you want everything mixed well – and once combined, slop it into your cake tin
press down any errant strands of spaghetti and top with the remaining cheese
cook in the oven for a good forty minutes – test it by sticking a knife into the centre – it should come back clean – if it doesn’t, keep cooking it until everything is set – cover the top with foil if you think it is starting to catch
cool and serve
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (2460g)|
|Recipe Makes: Servings|
|Calories from Fat: 131 (14%)|
|Amt Per Serving||% DV|
|Total Fat 14.5g||19 %|
|Saturated Fat 6.2g||31 %|
|Monounsaturated Fat 3.4g|
|Polyunsanturated Fat 2.8g|
|Cholesterol 39.2mg||12 %|
|Sodium 1177.2mg||41 %|
|Potassium 8490.1mg||223 %|
|Total Carbohydrate 163.8g||48 %|
|Dietary Fiber 35.5g||142 %|
|Sugars, other 128.3g|
|Protein 58.6g||84 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 929
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!