Rinse the roamaine, tear it into bite-sized pieces, and put in salad bowl. Arrange other vegetables attractively over the romaine,topping with the feta, parsley, olives and capers. Combine the dressing ingredients and drizzle over the salad. Recipe By : Sundays at Moosewood From: Emory!rahul.Net!watson@sunshine.Edate: Fri, 25 Mar 1994 07:48:43 ~0800 ( File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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|Serving Size: 1 Serving (787g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 138 (57%)|
|Amt Per Serving||% DV|
|Total Fat 15.4g||21 %|
|Saturated Fat 2.1g||11 %|
|Monounsaturated Fat 9.9g|
|Polyunsanturated Fat 2.4g|
|Cholesterol 0mg||0 %|
|Sodium 207mg||7 %|
|Potassium 1610.5mg||42 %|
|Total Carbohydrate 24.7g||7 %|
|Dietary Fiber 13.3g||53 %|
|Sugars, other 11.4g|
|Protein 7.9g||11 %|
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Calories per serving: 240
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