Try this Szechuan Orange Beef Ala Paul recipe, or contribute your own.
Suggest a better description* Mix Cornstarch & Water until looks like milk for solution below * Mix Soy Sauce, Sherry, Oyster Sauce, Sesaem Oil, Sugar & Yellow Bean Paste together. Marinade beef in the mixture up to 1 hour. Drain marinade from beef, keep! Stir Fry beef in hot wok (or pan) until browned. Add Brocolli, Green Onion & Snow Peas, stir in. Add Garlic, Ginger, Chili & Orange Rind. Stir in. 1-2 mins. Make a well in center add marinade & the cornstarch/water solution & stir in & serve over rice. (mildly spicy - add more chili if you need it hotter - of course) Posted to MM-Recipes Digest V3 #207 Date: Wed, 31 Jul 1996 15:41:52 -0700 From: Paul K
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Serving Size: 1 Serving (338g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 122 | ||
Calories from Fat: 34 (28%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.7g | 5 % | |
Saturated Fat 0.5g | 3 % | |
Monounsaturated Fat 1.5g | ||
Polyunsanturated Fat 1.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 499.1mg | 17 % | |
Potassium 153.4mg | 4 % | |
Total Carbohydrate 18.1g | 5 % | |
Dietary Fiber 1.7g | 7 % | |
Sugars, other 16.4g | ||
Protein 1.3g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 122
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