Taboule
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INGREDIENTS
INSTRUCTIONS
1 Soak the cracked wheat in water for 15 minutes. In another bowl, soak the remaining ingredients for 15 minutes. Mix the two bowls together and leave to rest overnight before serving. Recipe by: Food & Drink
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (4352g) | ||
| Recipe Makes: 1 | ||
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| Calories: 11458 | ||
| Calories from Fat: 446 (4%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 49.5g | 66 % | |
| Saturated Fat 6.9g | 35 % | |
| Monounsaturated Fat 22.5g | ||
| Polyunsanturated Fat 6.7g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 577.4mg | 20 % | |
| Potassium 28173.6mg | 741 % | |
| Total Carbohydrate 2924.1g | 860 % | |
| Dietary Fiber 134.9g | 539 % | |
| Sugars, other 2789.2g | ||
| Protein 142.3g | 203 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 11458
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