Preheat oven to 350.
Prepare brown rice. Heat refried beans.
Brown the ground beef with the taco seasoning, chopped onion and chopped pepper.
Lay out the Scoops on a large baking sheet. Spoon the cooked taco meat, then the salsa, then top with cheese.
Bake at 350 for 5-10 minutes, or until cheese has melted.
Serve Taco Bites with rice and beans.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (11g)|
|Recipe Makes: 32 Servings|
|Calories from Fat: 10 (59%)|
|Amt Per Serving||% DV|
|Total Fat 1.1g||1 %|
|Saturated Fat 0.4g||2 %|
|Monounsaturated Fat 0.5g|
|Polyunsanturated Fat 0g|
|Cholesterol 4.8mg||1 %|
|Sodium 4.7mg||0 %|
|Potassium 27.9mg||1 %|
|Total Carbohydrate 0.5g||0 %|
|Dietary Fiber 0.1g||0 %|
|Sugars, other 0.4g|
|Protein 1.4g||2 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 17
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