Crush 3/4 package of the corn chips. Put on the bottom of a casserole dish. Brown the hamburger or ground turkey; drain off the fat. Add taco seasoning and mix according to the package directions. Add refried beans, taco sauce, heat through. Pour over the crushed corn chips. Top with cheese and the rest of the corn chips. Heat at 325 degrees for 20 minutes or until cheese melts. Add lettuce and tomatoes the last 10 minutes of baking time. From: Date: Fri, 21 Jun 1996 16:52:25 -0500 From: email@example.com MM-Recipes Digest V3 #173 From the MealMaster recipe list. Downloaded from G Internet, G Internet.
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|Serving Size: 1 Serving (529g)|
|Recipe Makes: 4|
|Calories from Fat: 440 (50%)|
|Amt Per Serving||% DV|
|Total Fat 48.9g||65 %|
|Saturated Fat 17.4g||87 %|
|Monounsaturated Fat 17.2g|
|Polyunsanturated Fat 8.9g|
|Cholesterol 109.2mg||34 %|
|Sodium 1470.8mg||51 %|
|Potassium 1464.1mg||39 %|
|Total Carbohydrate 66.4g||20 %|
|Dietary Fiber 15.8g||63 %|
|Sugars, other 50.6g|
|Protein 43.2g||62 %|
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Calories per serving: 875
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