Taco Casserole
by DBik05
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INGREDIENTS
- 1 Pound Ground Beef
- 1 Small Onion ; Chopped
- 1 Cup Thick & Smooth Taco Sauce ; 8 oz.
- 3/4 Cup Water
- 1 Can Diced Green Chiles ; 4 oz,
- 1 Pkg Taco Seasoning MIx
- 1 Pkg Taco Shells ; Broken & Divided
- 2 Cups Mild Cheddar Cheese ; Shredded
INSTRUCTIONS
Preheat oven to 375. Grease 11x7inch baking dish.
Cook beef and onion until beef is browned; drain. Stir in taco sauce, water, chiles and seasoning mix. Cook over low heat for 3 to 4 minutes.
Layer half of broken shells on bottom of prepared baking dish. Cover with half of meat mixture; sprinkle with 1 cup cheese. Repeat with remaining ingredients.
Bake for 20 to 25 minutes or until bubble and cheese is melted.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (244g) | ||
| Recipe Makes: 8 Servings | ||
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| Calories: 352 | ||
| Calories from Fat: 85 (24%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 9.4g | 13 % | |
| Saturated Fat 6g | 30 % | |
| Monounsaturated Fat 2.7g | ||
| Polyunsanturated Fat 0.3g | ||
| Cholesterol 29.7mg | 9 % | |
| Sodium 32154.6mg | 1109 % | |
| Potassium 63.1mg | 2 % | |
| Total Carbohydrate 71.3g | 21 % | |
| Dietary Fiber 23.6g | 94 % | |
| Sugars, other 47.7g | ||
| Protein 7.2g | 10 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 352
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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