This is a family favorite in our household. If you like, top this family pleasing chili with corn chips, sour cream, and sliced green onions.
1. In a large skillet, cook ground beef until brown. Drain fat.
2. In a 3 1/2 to 4 quart crock pot, combine the cooked ground beef, chili powder, cumin undrained tomatoes, undrained beans, and undrained corn. Cover and cook on low-heat setting for 4 to 6 hours or on high-heat setting for 2 to 3 hours.
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Serving Size: 1 Serving (431g) | ||
Recipe Makes: 6 | ||
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Calories: 614 | ||
Calories from Fat: 353 (57%) | ||
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Amt Per Serving | % DV | |
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Total Fat 39.2g | 52 % | |
Saturated Fat 14.5g | 73 % | |
Monounsaturated Fat 13.3g | ||
Polyunsanturated Fat 1.4g | ||
Cholesterol 113.4mg | 35 % | |
Sodium 336.3mg | 12 % | |
Potassium 1124.4mg | 30 % | |
Total Carbohydrate 34.6g | 10 % | |
Dietary Fiber 7.6g | 30 % | |
Sugars, other 27g | ||
Protein 33g | 47 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 614
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