Try this Taco Cups recipe, or contribute your own.
Suggest a better descriptionStep 1
Preheat oven to 350°. Grease muffin pan with cooking spray. Stamp out tortillas with a 4" biscuit cutter. Place a tortilla into each cup of muffin pan, folding the edges if necessary. Set aside.
Step 2
In a large skillet over medium heat, heat olive oil. Add onion and cook until softened, about 5 minutes. Add ground beef, breaking up the meat with a wooden spoon. Season with taco seasoning, salt, and pepper and cook until the meat is no longer pink, about 6 minutes. Drain fat.
Step 3
Spoon cooked beef mixture into each tortillas, then top with shredded cheddar. Bake until the tortillas are golden around the edges and the cheese has melted, about 10 minutes.
Step 4
Garnish with tomatoes, cheese, lettuce and sour cream.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (1091g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 3124 | ||
Calories from Fat: 929 (30%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 103.3g | 138 % | |
Saturated Fat 35g | 175 % | |
Monounsaturated Fat 46.5g | ||
Polyunsanturated Fat 15.7g | ||
Cholesterol 141.4mg | 43 % | |
Sodium 5870.8mg | 202 % | |
Potassium 1883.9mg | 50 % | |
Total Carbohydrate 434.1g | 128 % | |
Dietary Fiber 26.9g | 108 % | |
Sugars, other 407.2g | ||
Protein 106g | 151 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 3124
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.