Try this Taco Salad (beef) recipe, or contribute your own.
Suggest a better descriptionPrepare "taco" meat as directed on seasoning packet.
Add fixings as desired - in\on dish or in shell.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (182g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 227 | ||
Calories from Fat: 124 (55%) | ||
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Amt Per Serving | % DV | |
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Total Fat 13.8g | 18 % | |
Saturated Fat 3.1g | 16 % | |
Monounsaturated Fat 6.8g | ||
Polyunsanturated Fat 2.6g | ||
Cholesterol 89.6mg | 28 % | |
Sodium 467mg | 16 % | |
Potassium 307.7mg | 8 % | |
Total Carbohydrate 5.1g | 2 % | |
Dietary Fiber 1.8g | 7 % | |
Sugars, other 3.4g | ||
Protein 20.4g | 29 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 227
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