Serving Size: 1 bowl
1) Divide up spinach by weight. Take each portion and lightly slice up into smaller pieces (so it fits better in the containers).
2) Place shredded cheese onto spinach in containers and set aside.
3) Put tortilla strips and dressing in small Tupperware containers.
4) Place pre-portioned chicken breast in a medium Tupperware container and place all in the fridge.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (198g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 3 (15%)|
|Amt Per Serving||% DV|
|Total Fat 0.3g||0 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 67.2mg||2 %|
|Potassium 474.3mg||12 %|
|Total Carbohydrate 3.1g||1 %|
|Dietary Fiber 1.9g||7 %|
|Sugars, other 1.2g|
|Protein 2.4g||3 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 20
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