Try this Taco Salad recipe, or contribute your own.
Suggest a better description1. Cook ground beef/turkey
2. Add in taco seasoning and cook according to package
3. Cut/tear lettuce and add to a bowl
4. Add shredded cheese, corn, and seasoned ground beef to bowl
5. Mix and add dressing
6. Top with tortilla chips and serve
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (177g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 156 | ||
Calories from Fat: 116 (74%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.9g | 17 % | |
Saturated Fat 3.3g | 16 % | |
Monounsaturated Fat 2.8g | ||
Polyunsanturated Fat 4.5g | ||
Cholesterol 11.3mg | 3 % | |
Sodium 483mg | 17 % | |
Potassium 95.2mg | 3 % | |
Total Carbohydrate 7.8g | 2 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 7.1g | ||
Protein 3.1g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 156
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