Try this Taco Salad recipe, or contribute your own.
Suggest a better descriptionFirst, place ground beef in skillet, along with about a teaspoon of water to keep it from sticking. In the meantime, you can shred lettuce, cheese, chop tomatoes and onion, and whatever extra things you would like to add to your meal. Make sure to check on your meat for sticking and burning. Once browned, add pre-packaged or your own taco seasoning to the meat. Stir until water is absorbed. Assemble your plate with as many toppings as you'd like, and any kind of dressing you'd like. Enjoy.
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Serving Size: 1 Serving (1473g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 2868 | ||
Calories from Fat: 1556 (54%) | ||
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Amt Per Serving | % DV | |
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Total Fat 172.9g | 231 % | |
Saturated Fat 78.4g | 392 % | |
Monounsaturated Fat 59.3g | ||
Polyunsanturated Fat 19.2g | ||
Cholesterol 545.7mg | 168 % | |
Sodium 8489.4mg | 293 % | |
Potassium 3461.9mg | 91 % | |
Total Carbohydrate 155.2g | 46 % | |
Dietary Fiber 30.3g | 121 % | |
Sugars, other 124.9g | ||
Protein 174.3g | 249 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2868
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