Combine all ingredients and mix well.
Store in an airtight container for up to six months.
Usage per 1 lb ground beef:
3 tablespoons of mix
1 cup water
Large mouth mason jars work perfectly and depending on size can hold 2 - 3 times the recipe.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (35g)|
|Recipe Makes: Servings|
|Calories from Fat: 44 (38%)|
|Amt Per Serving||% DV|
|Total Fat 4.9g||7 %|
|Saturated Fat 0.6g||3 %|
|Monounsaturated Fat 1.7g|
|Polyunsanturated Fat 1.8g|
|Cholesterol 0mg||0 %|
|Sodium 100.2mg||3 %|
|Potassium 651.7mg||17 %|
|Total Carbohydrate 19.7g||6 %|
|Dietary Fiber 8.4g||34 %|
|Sugars, other 11.3g|
|Protein 5.4g||8 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 115
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