Mix all ingredients and store in an airtight container.
Note: Approximately 2 Tbs of mix and 1/2 cup of water should be used with 1 pound of meat. Let meat simmer until most of the water is evaporated.
Imported recipe from Allrecipes.com
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 cup (125g) | ||
Recipe Makes: 0 cup | ||
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Calories: 403 | ||
Calories from Fat: 180 (45%) | ||
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Amt Per Serving | % DV | |
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Total Fat 20g | 27 % | |
Saturated Fat 2.9g | 15 % | |
Monounsaturated Fat 6g | ||
Polyunsanturated Fat 8g | ||
Cholesterol 0mg | 0 % | |
Sodium 683.3mg | 24 % | |
Potassium 2405.6mg | 63 % | |
Total Carbohydrate 68.1g | 20 % | |
Dietary Fiber 35.8g | 143 % | |
Sugars, other 32.3g | ||
Protein 17.5g | 25 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 403
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