Try this Taco Soup (WW) recipe, or contribute your own.
Suggest a better descriptionSauté onions for 2 mins. Add ground beef and brown. Drain meat. Add all other ingredients. Do not drain black beans or corn.
Cook for 25-30 mins then serve if in hurry or cook on low in crock pot for 6 hours.
Serving size: 1 cup; 196 calories; 3.14g sat fat; 11.8g carbs; 1.17g sugar; 3.7g fiber; 18.93g protein
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Serving Size: 1 (3328g) | ||
Recipe Makes: 1 | ||
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Calories: 3659 | ||
Calories from Fat: 2049 (56%) | ||
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Amt Per Serving | % DV | |
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Total Fat 227.6g | 303 % | |
Saturated Fat 76g | 380 % | |
Monounsaturated Fat 96.1g | ||
Polyunsanturated Fat 32.5g | ||
Cholesterol 1270.1mg | 391 % | |
Sodium 1245mg | 43 % | |
Potassium 5035.4mg | 133 % | |
Total Carbohydrate 26.2g | 8 % | |
Dietary Fiber 4.8g | 19 % | |
Sugars, other 21.4g | ||
Protein 353.3g | 505 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 3659
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