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Name: Taco Soup
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: Mexican
Ingredients: 1 lb ground beef; 1 (or 2) can stewed tomatoes w/ green chiles; 1 can corn; 1 can dark kidney beans; 1 can black beans; 16 oz jar salsa; 1 container sour cream or non-fat Greek yogurt; 1 bag tortilla chips; 8 oz shredded cheddar or mex cheese

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INGREDIENTS

1 lb ground beef
1 (or 2) can stewed tomatoes w/ green chiles
1 can corn
1 can dark kidney beans
1 can black beans
16 oz jar salsa
1 container sour cream or non-fat Greek yogurt
1 bag tortilla chips
8 oz shredded cheddar or mex cheese

INSTRUCTIONS

Brown meat and drain.

Add all ingredients to crockpot.

Serve with sour cream, shredded cheese, and tortilla chips.

NOTES

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Nutrition

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Serving Size: 1 Serving (1265g)
Recipe Makes: Servings

Calories: 2103
Calories from Fat: 861 (41%)

Amt Per Serving		% DV

	Total Fat 95.7g	128 %
	Saturated Fat 30g	150 %
	Monounsaturated Fat 41.9g
	Polyunsanturated Fat 11.5g
Cholesterol 308.4mg		95 %
Sodium 637mg		22 %
Potassium 3226.3mg		85 %
Total Carbohydrate 182.4g		54 %
	Dietary Fiber 37.9g	151 %
	Sugars, other 144.5g
Protein 128.3g		183 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 2103

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