Taco Soup
by CindyVoz
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INGREDIENTS
- 1 pound Ground beef ; browned, drained
- 1 can (14.5oz) Corn ; undrained, add juice to soup also
- 1 can (14.5 oz) Kidney beans ; drained
- 1 can (4 oz) Mushroom
- 1 can (14.5 oz) Diced/stewed tomatos
- 1 can (14.5 oz) Tomato sauce
- 1 package Taco seasoning
- TOPPING OPTIONAL: shredded dheese, sour cream
- TOPPING OPTIONAL: Bag of Doritos - crushed
INSTRUCTIONS
brown, drain beef, add all ingredients (EXCEPT the optional ingredients). Simmer to taste. Serve with optional topping ingredients.
NOTES
times FOUR for Parade day!
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (76g) | ||
| Recipe Makes: 12 Servings | ||
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| Calories: 222 | ||
| Calories from Fat: 170 (77%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 18.9g | 25 % | |
| Saturated Fat 7.2g | 36 % | |
| Monounsaturated Fat 6.5g | ||
| Polyunsanturated Fat 0.4g | ||
| Cholesterol 56.7mg | 17 % | |
| Sodium 86.3mg | 3 % | |
| Potassium 184.5mg | 5 % | |
| Total Carbohydrate 0.2g | 0 % | |
| Dietary Fiber 0.1g | 0 % | |
| Sugars, other 0.2g | ||
| Protein 11.9g | 17 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 222
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