Taco Soup
by Evin7
Easy Taco Soup
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INGREDIENTS
- 1 lb Ground Beef
- 1 large Onion
- 1 pkg Hidden Valley Ranch dressing mix
- 1 pkg Taco seasoning mix
- 16 oz Shoe-peg Corn
- 16 oz Pinto beans
- 16 oz Black beans
- 1 Can Rotel tomatoes w/ green chilies
- 16 ounce Can Tomatoes ; diced
- 1 Can Tomatoe Sauce
- 1 Can Water
INSTRUCTIONS
Cook ground beef and drain. Mix Hidden Valley packet and taco seasoning with meat. Then mix with all other ingredients. (do not drain the beans or corn - include them also). Simmer at least 1 hour.
Serve topped with grated cheese, nacho chips & sour cream.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (418g) | ||
| Recipe Makes: 8 Servings | ||
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| Calories: 609 | ||
| Calories from Fat: 137 (22%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 15.2g | 20 % | |
| Saturated Fat 5.6g | 28 % | |
| Monounsaturated Fat 5.1g | ||
| Polyunsanturated Fat 0.7g | ||
| Cholesterol 42.5mg | 13 % | |
| Sodium 10243.9mg | 353 % | |
| Potassium 869.8mg | 23 % | |
| Total Carbohydrate 110.8g | 33 % | |
| Dietary Fiber 35.2g | 141 % | |
| Sugars, other 75.6g | ||
| Protein 21g | 30 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 609
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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