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Name: Taco Soup
Prep time: 10 min
Cook time: 30 min
Total time: 10 min
Yield: 15
Cuisine: not set
Ingredients: 2 pounds Ground Beef; 1 Onion chopped; 29 ounces Corn; 29 ounces Tomato Sauce; 1 can Green Chilies optional; 40 ounces Kidney or Black Beans; 29 ounces Tomatoes diced; 32 ounces Beef Broth or Chicken; 2 packets Taco Seasoning Mix; 2 packets Dry Ranch Mix; 4 ounces Cream Cheese softened; Sour Cream optional garnish; Shredded Cheese optional garnish; Fritos optional garnish; Tortilla Chips or tortilla croutons optional garnish; Green Onions optional garnish

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INGREDIENTS

2 pounds Ground Beef
1 Onion ; chopped
29 ounces Corn
29 ounces Tomato Sauce
1 can Green Chilies ; optional
40 ounces Kidney or Black Beans
29 ounces Tomatoes ; diced
32 ounces Beef Broth or Chicken
2 packets Taco Seasoning Mix
2 packets Dry Ranch Mix
4 ounces Cream Cheese ; softened
Sour Cream ; optional garnish
Shredded Cheese ; optional garnish
Fritos ; optional garnish
Tortilla Chips or tortilla croutons ; optional garnish
Green Onions ; optional garnish

INSTRUCTIONS

Brown hamburger and onion. Drain fat. In crock pot, add browned hamburger and all other ingredients. Cook on high 4 hrs. or low 6 hrs. Garnish with optional toppings.

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Nutrition

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Serving Size: 1 (384g)
Recipe Makes: 15 Servings

Calories: 231
Calories from Fat: 113 (49%)

Amt Per Serving		% DV

	Total Fat 12.5g	17 %
	Saturated Fat 5.1g	26 %
	Monounsaturated Fat 4.8g
	Polyunsanturated Fat 0.8g
Cholesterol 49.4mg		15 %
Sodium 396.4mg		14 %
Potassium 668.5mg		18 %
Total Carbohydrate 16.9g		5 %
	Dietary Fiber 3.2g	13 %
	Sugars, other 13.7g
Protein 14.8g		21 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 231

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