Taco Soup
by tinacoleman
This is a great soup- easy to make and you can do it on the stovetop or in a slow cooker
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INGREDIENTS
- 1 pound Hamburger
- 1 medium onion ; white or yellow; chopped
- 1 can Diced Tomatoes
- 1 can Tomato paste
- 1 can Pinto beans ; drained
- 1 can Kidney beans ; drained
- 1 package Taco seasoning
- 1 can Corn ; drained
- 1-2 cups Water
- 1 teaspoon Salt
- 1 teaspoon Black pepper
- Tortilla chips
- Shredded Cheese
INSTRUCTIONS
If using a stock pot:
In a large stock pot saute hamburger and onion together. Cook until onion is tender. Add all other ingriedients into the pot and bring to a boil. Then simmer for 15 minutes and serve.
If using a crock pot:
In a pan saute hamburger and onion together. Cook until onion is tender. Then place in crock pot and add all other ingredients . Cook on HIGH for 4-5 hours or until soup is bubbling.
Serve soup with tortilla chips and shredded cheese.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (218g) | ||
| Recipe Makes: 10 Servings | ||
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| Calories: 287 | ||
| Calories from Fat: 121 (42%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 13.5g | 18 % | |
| Saturated Fat 5.4g | 27 % | |
| Monounsaturated Fat 5.4g | ||
| Polyunsanturated Fat 1g | ||
| Cholesterol 40.8mg | 13 % | |
| Sodium 587.6mg | 20 % | |
| Potassium 637.6mg | 17 % | |
| Total Carbohydrate 26.9g | 8 % | |
| Dietary Fiber 6.3g | 25 % | |
| Sugars, other 20.6g | ||
| Protein 16.2g | 23 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 287
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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