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Name: Taco soup
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 1 Pound Frozen boneless chicken; 1 Jar Salsa; 1 Can Black beans; 1 Can Corn; Light sour cream; Shredded cheese; Corn chips

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INGREDIENTS

1 Pound Frozen boneless chicken
1 Jar Salsa
1 Can Black beans
1 Can Corn
Light sour cream
Shredded cheese
Corn chips

Servings

INSTRUCTIONS

Put all ingredients into crock pot. Turn on low for 6hrs. Stir and serve with cheese, chips, and sour cream.

NOTES

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Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (1527g)
Recipe Makes: 1 Servings

Calories: 2149
Calories from Fat: 967 (45%)

Amt Per Serving		% DV

	Total Fat 107.5g	143 %
	Saturated Fat 28g	140 %
	Monounsaturated Fat 29.3g
	Polyunsanturated Fat 40.9g
Cholesterol 95.3mg		29 %
Sodium 4356.4mg		150 %
Potassium 2936mg		77 %
Total Carbohydrate 237.6g		70 %
	Dietary Fiber 43.6g	174 %
	Sugars, other 194g
Protein 66.7g		95 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 2149

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