Taco soup that has many I canned ingredients.
Brown the ground beef and onions in a large skillet. Drain except fat, then transfer the browned beef and noons to a large crockpot. Add beans, corn, green onions, tomatoes, chilies, olives(optional) and seasoning, and cook on low setting all day.
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Serving Size: 1 Serving (89g) | ||
Recipe Makes: 14 Servings | ||
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Calories: 149 | ||
Calories from Fat: 88 (59%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.7g | 13 % | |
Saturated Fat 3.8g | 19 % | |
Monounsaturated Fat 4.3g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 44.1mg | 14 % | |
Sodium 43.8mg | 2 % | |
Potassium 226.9mg | 6 % | |
Total Carbohydrate 2.2g | 1 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 1.8g | ||
Protein 12.3g | 18 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 149
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