Make-your-own tacos
Brown the meat in a medium pot, then add seasoning and water.
Prepare the vegetables.
Pre-heat oven to 125C and cook tortillas for 6-7 min.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (868g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 439 | ||
Calories from Fat: 101 (23%) | ||
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Amt Per Serving | % DV | |
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Total Fat 11.2g | 15 % | |
Saturated Fat 4.8g | 24 % | |
Monounsaturated Fat 4.5g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 124mg | 38 % | |
Sodium 161.9mg | 6 % | |
Potassium 1690.4mg | 44 % | |
Total Carbohydrate 38.6g | 11 % | |
Dietary Fiber 5.1g | 20 % | |
Sugars, other 33.5g | ||
Protein 48.7g | 70 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 439
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