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Name: Tacos
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: Tex-Mex
Ingredients: 1 lb Ground beef; taco seasoning; taco shells; shredded cheese; sour cream; Rice; Black beans; Avocado; Salsa; Lettuce

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INGREDIENTS

1 lb Ground beef
taco seasoning
taco shells
shredded cheese
sour cream
Rice
Black beans
Avocado
Salsa
Lettuce

Servings

INSTRUCTIONS

heat up beans and rice, cook meat, warm shells, serve

NOTES

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Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (1354g)
Recipe Makes: 1 Servings

Calories: 4094
Calories from Fat: 1470 (36%)

Amt Per Serving		% DV

	Total Fat 163.3g	218 %
	Saturated Fat 60.5g	303 %
	Monounsaturated Fat 73.3g
	Polyunsanturated Fat 14.3g
Cholesterol 422.2mg		130 %
Sodium 3222mg		111 %
Potassium 3039.9mg		80 %
Total Carbohydrate 486.1g		143 %
	Dietary Fiber 21.4g	86 %
	Sugars, other 464.7g
Protein 155.6g		222 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 4094

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