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Suggest a better description1. Combine seasonings and set aside.
2. Brown meat and drain excess grease.
3. Add onion and cook on medium- high heat for 2 minutes.
4. Add green pepper and cook for an additional 2 minutes.
5. Add 2-3 tablespoons of seasoning to meat and stir.
6. Add 1/4 cup water and simmer for 5-7 minutes.
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Serving Size: 1 Serving (175g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 272 | ||
Calories from Fat: 158 (58%) | ||
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Amt Per Serving | % DV | |
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Total Fat 17.5g | 23 % | |
Saturated Fat 6.8g | 34 % | |
Monounsaturated Fat 7.6g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 77.1mg | 24 % | |
Sodium 315.3mg | 11 % | |
Potassium 487mg | 13 % | |
Total Carbohydrate 6g | 2 % | |
Dietary Fiber 1.9g | 8 % | |
Sugars, other 4g | ||
Protein 22.1g | 32 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 272
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