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Name: Tai Beef salad
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Tai
Ingredients: 1 pound london broil or flank steak; 3 tablespoons lime juice divided; 3 tablespoons soy sauce; 3 tablespoons canola oil; 2 tablespoons brown sugar; 1 teaspoon garlic minced; 1.25 teaspoons red curry paste or chili garlic sauce; 1/2 head lettuce torn

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INGREDIENTS

1 pound london broil or flank steak
3 tablespoons lime juice ; divided
3 tablespoons soy sauce
3 tablespoons canola oil
2 tablespoons brown sugar
1 teaspoon garlic ; minced
1.25 teaspoons red curry paste or chili garlic sauce
1/2 head lettuce ; torn

INSTRUCTIONS

Rinse and pat the meat dry. Place in a sealable plastic bag or small glass dish. In a medium bowl combine 1 tablespoon of the lime juice, soy sauce, canola oil, brown sugar, garlic, ginger and red curry paste. Pour half the mixture into the bag with the meat. Add the remaining 2 tablespoons lime juice to the bag. Seal tightly, and marinate meat in refrigerator at least 4 hours or overnight, turning occasionally. Reserve the rest of the mixture refrigerated, to dress the salad.

Spray grill or grill pan with cooking spray and preheat. Grill steak until medium-rare, about 5 minutes per side, depending on desired doneness. Let rest until room temperature then slice thinly against the grain.

Add the reserved dressing and toss to coat. Divide salad among 4 plates.

NOTES

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Tai Beef salad

1 pound london broil or flank steak
3 tablespoons lime juice divided
3 tablespoons soy sauce
3 tablespoons canola oil
2 tablespoons brown sugar
1 teaspoon garlic minced
1.25 teaspoons red curry paste or chili garlic sauce
1/2 head lettuce torn

Add the reserved dressing and toss to coat. Divide salad among 4 plates.

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Nutrition

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Serving Size: 1 Serving (198g)
Recipe Makes: 4 Servings

Calories: 158
Calories from Fat: 95 (60%)

Amt Per Serving		% DV

	Total Fat 10.6g	14 %
	Saturated Fat 0.9g	4 %
	Monounsaturated Fat 6.2g
	Polyunsanturated Fat 3.1g
Cholesterol 0mg		0 %
Sodium 205.3mg		7 %
Potassium 128.8mg		3 %
Total Carbohydrate 16.1g		5 %
	Dietary Fiber 0.7g	3 %
	Sugars, other 15.4g
Protein 1.1g		2 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 158

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