1 1/2 cups frozen sweet corn
1/2 cup butter
3 tablespoons sugar
1 pinch salt
1/2 cup corn masa harina flour
2 tablespoons all-purpose flour
Preheat oven to 400?F.
Prepare the tamale cakes by chopping 1 cup of the frozen corn in a food processor until it''s coarsely pureed. Combine pureed corn with softened butter, sugar, and salt. Blend well.
Add masa and flour and blend well. Mix in the remaining 1/2 cup of frozen corn kernels by hand.
Measure 1/2 cup portions of the mixture and form it into 3" wide patties with your hands. Arrange the patties on a baking sheet and bake for 25 to 30 minutes or until the cakes are browned on the bottom.
Carefully flip all cakes with a spatula and bake for an additional 5 to 7 minutes or until other side is browned.
Garnish with diced avocado, cilantro, various salsas and a dollop of sour cream.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (50g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 268 (87%)|
|Amt Per Serving||% DV|
|Total Fat 29.7g||40 %|
|Saturated Fat 18.8g||94 %|
|Monounsaturated Fat 7.7g|
|Polyunsanturated Fat 1.2g|
|Cholesterol 78.4mg||24 %|
|Sodium 211.5mg||7 %|
|Potassium 50.8mg||1 %|
|Total Carbohydrate 11.7g||3 %|
|Dietary Fiber 0.9g||4 %|
|Sugars, other 10.8g|
|Protein 1g||1 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 309
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