Tamale Pie
by clhartzer
You can add black olives to this recipe, if desired.
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INGREDIENTS
- 1 pound Ground beef
- 1/2 Onion ; chopped
- 1 package Cornbread mix
- 1 can Creamed Corn
- 1 Egg
- 1 can Green chiles ; chopped
- 2 cups Cheddar cheese
INSTRUCTIONS
Brown ground beef with onion. Drain. In a bowl, combine cornbread mix, corn, and eggs. Mix well. Pour half of mixture into a 10" greased pie plate. Spoon on grounded beef, chiles, and 1 cup of cheese. Then pour the rest of the egg mixture on top. Cover with remaining cheese. Bake @ 350 degrees for 40 to 50 minutes. Serve with sour cream and salsa, if desired.
NOTES
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clhartzer
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (171g) | ||
| Recipe Makes: 8 Servings | ||
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| Calories: 307 | ||
| Calories from Fat: 178 (58%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 19.7g | 26 % | |
| Saturated Fat 10.3g | 52 % | |
| Monounsaturated Fat 6.9g | ||
| Polyunsanturated Fat 0.7g | ||
| Cholesterol 73.2mg | 23 % | |
| Sodium 415.3mg | 14 % | |
| Potassium 338mg | 9 % | |
| Total Carbohydrate 13.3g | 4 % | |
| Dietary Fiber 1g | 4 % | |
| Sugars, other 12.3g | ||
| Protein 20.2g | 29 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 307
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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