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Suggest a better descriptionPAN: 12 BY 20 BY 2 1/2-INCH STEAM TABLE PAN TEMPERATURE: 375 F. OVEN : 1. PREPARE CORN BREAD MIX ACCORDING TO DIRECTIONS ON CONTAINER. 2. SPREAD EQUAL AMOUNT CORN BREAD BATTER IN A THIN LAYER IN EACH GREASED PAN. 3. COOK BEEF WITH ONIONS AND PEPPERS IN ITS OWN FAT UNTIL BEEF LOSES ITS PINK COLOR, STIRRING TO BREAK APART. 4. ADD TOMATOES, GARLIC, SALT, CHILI POWDER, RED PEPPER, CUMIN AND OLIVES TO BEEF MIXTURE; SIMMER 15 MINUTES, STIRRING FREQUENTLY. SET ASIDE FOR USE IN STEP 6. 5. COVER BATTER WITH 1 1/2 QT MEAT FILLING. 6. SPRINKLE 1 1/2 CUPS CHEESE EVENLY OVER EACH PAN. 7. BAKE AT 425F., 15 MINUTES OR IN 375F. CONVECTION OVEN 15 MINUTES ON LOW FAN, OPEN VENT. 8. LET STAND 10-15 MINUTES TO ALLOW FILLING TO FIRM. 9. CUT 3 BY 4. : NOTE: 1. IN STEP 3, 2 LB 4 OZ DRY ONIONS A.P. WILL YIELD 2 LB CHOPPED ONION AND 1 LB 4 OZ FRESH SWEET PEPPERS A.P. WILL YIELD 1 LB FINELY CHOPPED PEPPERS 2. IN STEP 4, 10 TBSP (30 CLOVES) MINCED DRY GARLIC MAY BE USED. FRY WITH BEEF, ONIONS, AND PEPPERS IN STEP 3. 3. IN STEP 4, 7 LB (7-NO. 2 VACUUM CN) CANNED WHOLE KERNEL CORN MAY BE USED. Recipe Number: L05702 SERVING SIZE: 1 SQUARE ( From the
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Serving Size: 1 Serving (272g) | ||
Recipe Makes: 100 Servings | ||
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Calories: 350 | ||
Calories from Fat: 197 (56%) | ||
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Amt Per Serving | % DV | |
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Total Fat 21.8g | 29 % | |
Saturated Fat 9.1g | 46 % | |
Monounsaturated Fat 9.1g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 66.2mg | 20 % | |
Sodium 375mg | 13 % | |
Potassium 345.2mg | 9 % | |
Total Carbohydrate 20.1g | 6 % | |
Dietary Fiber 3g | 12 % | |
Sugars, other 17.1g | ||
Protein 18.1g | 26 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 350
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