Tamale Soup
by appleaddict
A simple ranch style soup that is great for cold nights. Just a little kick from the chili seasoning makes this soup a winter treat.
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INGREDIENTS
- 1 can Corn
- 1 can ranch style beans
- 1 can tomatoes ; petite diced
- 1 can beef broth
- 1/4 packet chili powder ; (approx.)
INSTRUCTIONS
Mix corn, beans, broth, and tomatoes in large pot. bring to boil. Add chili powder as desired and tamales (also as desired. the recipe calls for three but you can use all 6 if you don't want to end up throwing any away.) Cook 5-10 minutes at boiling. Stir occasionally.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (270g) | ||
| Recipe Makes: 4 | ||
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| Calories: 137 | ||
| Calories from Fat: 15 (11%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 1.7g | 2 % | |
| Saturated Fat 0.3g | 2 % | |
| Monounsaturated Fat 0.3g | ||
| Polyunsanturated Fat 0.8g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 1121.1mg | 39 % | |
| Potassium 673mg | 18 % | |
| Total Carbohydrate 23.8g | 7 % | |
| Dietary Fiber 5.5g | 22 % | |
| Sugars, other 18.4g | ||
| Protein 7.6g | 11 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 137
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