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Name: tandoori chickpea curry
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 2 tins chickpeas; 10 garlic cloves; 30 g ginger; 300 g cherry toms; 3 red chillis; 1 tbsp tom puree; 2 tsp cumin seeds; 2 tsp coriander seeds; 1/2 tsp ground turmeric; 1/2 tsp chilli flakes; 2 tsp paprika; 1 tsp sugar; 200 ml oil

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INGREDIENTS

2 tins chickpeas
10 garlic cloves
30 g ginger
300 g cherry toms
3 red chillis
1 tbsp tom puree
2 tsp cumin seeds
2 tsp coriander seeds
1/2 tsp ground turmeric
1/2 tsp chilli flakes
2 tsp paprika
1 tsp sugar
200 ml oil

INSTRUCTIONS

Preheat oven 150 fan

Put chickpeas, toms, whole garlic cloves, sliced ginger, tom puree, spices, sugar, oil and tsp salt in pan into oven with lid on

Cook for 75mins

NOTES

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Nutrition

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Serving Size: 1 (632g)
Recipe Makes: Servings

Calories: 1879
Calories from Fat: 1746 (93%)

Amt Per Serving		% DV

	Total Fat 194g	259 %
	Saturated Fat 13.2g	66 %
	Monounsaturated Fat 138g
	Polyunsanturated Fat 33.5g
Cholesterol 0mg		0 %
Sodium 1202mg		41 %
Potassium 1114.6mg		29 %
Total Carbohydrate 40.7g		12 %
	Dietary Fiber 8.8g	35 %
	Sugars, other 31.9g
Protein 7.2g		10 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 1879

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tandoori chickpea curry