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Suggest a better descriptionPut all of the ingredients into a blender container and blend until the onion is finely chopped. Heat through, but do not boil. Serve over vegetables. NOTE: Refrigerate and reheat any unused sauce. Makes 1 1/4 cups. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/blend1.zip
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Serving Size: 1 Serving (54g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 86 | ||
Calories from Fat: 77 (90%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.6g | 11 % | |
Saturated Fat 5g | 25 % | |
Monounsaturated Fat 2.2g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 22.7mg | 7 % | |
Sodium 37.8mg | 1 % | |
Potassium 69.9mg | 2 % | |
Total Carbohydrate 1.6g | 0 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 1.5g | ||
Protein 1g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 86
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