Tangy Chease Cake Parfait (with out chese)
by agreenberg123
An absolutely perfect breakfast for a perfect day. (Recipe by Laura Vitale)
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INGREDIENTS
- 1 container of plain Greek Yogurt
- Sugar (to taste)
- Vanilla extract ; (to taste)
- Blueberries
- raspberries
- lemon curd
- granola
INSTRUCTIONS
Mix in the sugar and vanilla with the yogurt until sweet, but tangy.
Add in the lemon curd.
In the bottom of a glass/cup, pour a layer of granola.
On top of the granola, spread a layer of yogurt mixture then berries.
Repeat the layers until the glass is full.
ENJOY!!!
NOTES
agreenberg123
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (233g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 387 | ||
| Calories from Fat: 139 (36%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 15.5g | 21 % | |
| Saturated Fat 2.5g | 12 % | |
| Monounsaturated Fat 5.9g | ||
| Polyunsanturated Fat 6.1g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 16.8mg | 1 % | |
| Potassium 549.8mg | 14 % | |
| Total Carbohydrate 54g | 16 % | |
| Dietary Fiber 14.6g | 58 % | |
| Sugars, other 39.4g | ||
| Protein 10.8g | 15 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 387
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