Try this Tangy Garbanzo Dip recipe, or contribute your own.
Suggest a better descriptionCombine all ingredients in food processor or blender and process until smooth and creamy. Review by kjb2@postoffice.mail.cornell.edu (Kathy Brese): "I made this one and IMHO it was pretty awful! I really didnt like the flavor of the ginger with the garbanzos. I think my tastebuds expected cumin, not ginger. I did let it sit a few days to see if it needed time to mellow, but it still tasted yucky to me." From: "Anne.Cox" <20676AC@msu.edu> "I agree! We didnt like the ginger-garbanzo combo at all, and it got worse and worse as it aged in the fridge...the raccoons climbed into the compost to eat it, though. I didnt like the mushroom dip/puree thing at all, either." The McDougall Program for Maximum Weight Loss From:
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Serving Size: 1 Serving (499g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 26 | ||
Calories from Fat: 1 (4%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.1g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 509.2mg | 18 % | |
Potassium 128mg | 3 % | |
Total Carbohydrate 5.2g | 2 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 4.3g | ||
Protein 1.6g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 26
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