Tangy Pulled Pork BBQ
by SpockSedai
Karen's pulled-pork recipe
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INGREDIENTS
- 1 pork tenderloin
- 1 cup ketchup
- 2 1/2 tablespoons brown sugar
- 2 1/2 tablespoons cider vinegar
- 1 1/2 tablespoons Worcestershire sauce
- 1 tablespoon mustard ; brown, spicy
- 1/4 teaspoon pepper
INSTRUCTIONS
Combine ingredients and pour over the pork. Cook on low for 4-5 hours (i do about 8 hours if I have 2lbs of meat). Remove the meat and shred. Return to the slow cooker and heat through.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (135g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 177 | ||
| Calories from Fat: 26 (15%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 2.9g | 4 % | |
| Saturated Fat 0.9g | 5 % | |
| Monounsaturated Fat 1.1g | ||
| Polyunsanturated Fat 0.5g | ||
| Cholesterol 48.5mg | 15 % | |
| Sodium 557.8mg | 19 % | |
| Potassium 501mg | 13 % | |
| Total Carbohydrate 22.3g | 7 % | |
| Dietary Fiber 0.2g | 1 % | |
| Sugars, other 22.1g | ||
| Protein 16.2g | 23 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 177
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