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Name: Tapenade
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 6 ounces Kalamata Olives pitted & drained; 2 tablespoons Olive Oil; 2 tablespoons Capers drained; 2 cloves Garlic peeled; 2 Artichokes; 1/4 teaspoons Ground Black Pepper

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INGREDIENTS

6 ounces Kalamata Olives ; pitted & drained
2 tablespoons Olive Oil
2 tablespoons Capers ; drained
2 cloves Garlic ; peeled
2 Artichokes
1/4 teaspoons Ground Black Pepper

INSTRUCTIONS

Place all ingredients in food processor with steel blade. Cover and process until finely chopped. Scraping down sides of container once or twice. Service with crackers or bread.

NOTES

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Nutrition

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Serving Size: 1 Serving (445g)
Recipe Makes: 1 Servings

Calories: 403
Calories from Fat: 234 (58%)

Amt Per Serving		% DV

	Total Fat 25.9g	35 %
	Saturated Fat 3.6g	18 %
	Monounsaturated Fat 18.4g
	Polyunsanturated Fat 2.7g
Cholesterol 0mg		0 %
Sodium 2139.1mg		74 %
Potassium 753.7mg		20 %
Total Carbohydrate 43.8g		13 %
	Dietary Fiber 27g	108 %
	Sugars, other 16.8g
Protein 9.5g		14 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 403

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