Cut poached chicken breast into 1-inch chunks. Place in a medium bowl, and add lemon juice. Toss to combine. Add mayonnaise, tarragon, and salt and pepper to chicken mixture. Stir to combine. Cut bread into 1/2-inch slices, lengthwise. Place a scoop of chicken mixture between two pieces of bread. Press firmly on sandwich to flatten. Slice sandwich in half or in quarters. Makes 2 servings.
Source: "Martha Stewart Living -
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (224g) | ||
Recipe Makes: 2 Servings | ||
|
||
Calories: 493 | ||
Calories from Fat: 285 (58%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 31.7g | 42 % | |
Saturated Fat 4.8g | 24 % | |
Monounsaturated Fat 8.5g | ||
Polyunsanturated Fat 16.6g | ||
Cholesterol 91.8mg | 28 % | |
Sodium 2462.6mg | 85 % | |
Potassium 371.7mg | 10 % | |
Total Carbohydrate 24.9g | 7 % | |
Dietary Fiber 1.1g | 5 % | |
Sugars, other 23.7g | ||
Protein 28.5g | 41 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 493
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.