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Name: Tarragon chicken salad
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: For the Chicken:; 4 chicken breasts (boneless skinless); 1 tablespoon olive oil; Pinch of salt and ground black pepper; For the Dressing:; 1/2 cup mayonnaise; 1/4 cup plain Greek yogurt; 2 tablespoons lemon juice (fresh-squeezed); 1 teaspoon Dijon mustard; 2 tablespoons fresh tarragon (chopped); 3 stalks celery (small diced); 1/4 red onion (peeled and small diced)

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INGREDIENTS

For the Chicken:
4 chicken breasts (boneless ; skinless)
1 tablespoon olive oil
Pinch of salt and ground black pepper
For the Dressing:
1/2 cup mayonnaise
1/4 cup plain Greek yogurt
2 tablespoons lemon juice (fresh-squeezed)
1 teaspoon Dijon mustard
2 tablespoons fresh tarragon (chopped)
3 stalks celery (small diced)
1/4 red onion (peeled and small diced)

INSTRUCTIONS

Make the dressing by whisking together the mayonnaise, Greek yogurt, fresh lemon juice, Dijon mustard and fresh chopped tarragon. Stir in the diced celery, diced onion and chicken. Taste and season with additional salt and pepper, if needed.

NOTES

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Nutrition

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Serving Size: 1 (144g)
Recipe Makes: 1

Calories: 444
Calories from Fat: 390 (88%)

Amt Per Serving		% DV

	Total Fat 43.3g	58 %
	Saturated Fat 6.6g	33 %
	Monounsaturated Fat 2.7g
	Polyunsanturated Fat 0.4g
Cholesterol 42.9mg		13 %
Sodium 1023.9mg		35 %
Potassium 105.2mg		3 %
Total Carbohydrate 11.5g		3 %
	Dietary Fiber 0.3g	1 %
	Sugars, other 11.3g
Protein 1.7g		2 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 444

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