Mix ingredient (except water) in a small saucepan. Cook over low heat until apples are very soft. Add water as needed to make a thick sauce consistancy.
I served this on fried sauerkraut cakes with some smoked pork loin. It was a big hit.
Each (app 2 Tbs) serving contains an estimated:
Cals: 18, FatCals: 0, TotFat: 0g
SatFat: 0g, PolyFat: 0g, MonoFat: 0g
Chol: 0mg, Na: 194mg, K: 33mg
TotCarbs: 4g, Fiber: 1g, Sugars: 3g
NetCarbs: 3g, Protein: 0g
This was just something that I invented because I was out of applesauce. It was way better then the "jar" version.
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|Serving Size: 1 Serving (69g)|
|Recipe Makes: 4|
|Calories from Fat: 1 (3%)|
|Amt Per Serving||% DV|
|Total Fat 0.1g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
|Sodium 0.9mg||0 %|
|Potassium 73.1mg||2 %|
|Total Carbohydrate 9.8g||3 %|
|Dietary Fiber 1.6g||6 %|
|Sugars, other 8.2g|
|Protein 0.2g||0 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 36
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