Try this Tasty Bean Curd recipe, or contribute your own.
Suggest a better descriptionHeat a pot of salted water & boil the noodles till tender. Rinse, drain & keep warm on a serving dish. Heat oil in a wok & stir fry onion, broccoli, mushrooms, water chestnuts & bamboo shoots for 2 minutes. Add bean sprouts & fry for 1 minute. Place on dish with noodles. Keep warm. Add a little more oil & fry ginger & garlic for 1 minute. Stir in salt, sugar, soy sauce, sherry & sesame oil. Add bean curd. Fry gently till bean curd begins to brown. Mix together with the noodles & vegetables. Keep warm. Add a little more oil to the wok & fry the sesame seeds, nuts, green onion & pepper till the nuts begin to brown. Use a granish for the rest of the meal. Jack Santa Maria, "Chinese Vegetarian Cookery"
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Serving Size: 1 Serving (674g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 958 | ||
Calories from Fat: 573 (60%) | ||
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Amt Per Serving | % DV | |
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Total Fat 63.7g | 85 % | |
Saturated Fat 8.8g | 44 % | |
Monounsaturated Fat 23.5g | ||
Polyunsanturated Fat 28g | ||
Cholesterol 0mg | 0 % | |
Sodium 696.9mg | 24 % | |
Potassium 497.5mg | 13 % | |
Total Carbohydrate 82.6g | 24 % | |
Dietary Fiber 2.8g | 11 % | |
Sugars, other 79.8g | ||
Protein 17.8g | 25 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 958
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