Casserole type main dish. Can be made from hamburger or ground turkey.
Brown ground turkey and onion.
Sprinkle pepper over meat/onion combo.
Add soup to water.
Put meat/onion in bottom of shallow baking dish.
Pour soup/water over the top.
Layer frozen tater tots over the soup.
Bake at 350(F) for 20-30 minutes
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (330g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 324 | ||
Calories from Fat: 127 (39%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.1g | 19 % | |
Saturated Fat 3.9g | 19 % | |
Monounsaturated Fat 3.1g | ||
Polyunsanturated Fat 2.4g | ||
Cholesterol 79.6mg | 25 % | |
Sodium 928.8mg | 32 % | |
Potassium 607.1mg | 16 % | |
Total Carbohydrate 19.7g | 6 % | |
Dietary Fiber 1.6g | 6 % | |
Sugars, other 18g | ||
Protein 28.8g | 41 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 324
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