Tater Tot Hotdish
by KimberlyinMN
An old family favorite!
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INGREDIENTS
- 2 Cans Corn, Canned, Whole Kernel
- 2 Cans Condensed Cream of Mushroom Soup, 98% Fat Free
- 1 Package Tater Tots
- 1 Pound Extra Lean Ground Beef, 96%
INSTRUCTIONS
Cook tater tots according to package directions. Brown ground beef and onion in skillet. Combine cooked beef, onions, mushrooms, corn, and condensed soups and pour into 13 x 9 pan. Put cooked tater tots on top of mixture. Bake at 325? for 30 minutes.
Per Serving (excluding unknown items): 420 Calories; 16g Fat (34.4% calories from fat); 18g Protein; 50g Carbohydrate; 4g Dietary Fiber; 35mg Cholesterol; 1385mg Sodium. Exchanges: .
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (217g) | ||
| Recipe Makes: 8 | ||
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| Calories: 208 | ||
| Calories from Fat: 69 (33%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 7.7g | 10 % | |
| Saturated Fat 2.4g | 12 % | |
| Monounsaturated Fat 2.2g | ||
| Polyunsanturated Fat 1.4g | ||
| Cholesterol 34.7mg | 11 % | |
| Sodium 756.7mg | 26 % | |
| Potassium 398.8mg | 10 % | |
| Total Carbohydrate 21.6g | 6 % | |
| Dietary Fiber 1.7g | 7 % | |
| Sugars, other 19.9g | ||
| Protein 15.3g | 22 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 208
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